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Instrument Assisted Soft Tissue Mobilization (IASTM)
Break Up Tight Tissue. Restore Movement. Move Without Pain.
If your muscles constantly feel tight, restricted, or sore no matter how much you stretch, the problem often isn’t flexibility — it's adhesions and scar tissue in the soft tissue.
At Renewed Body Chiropractic & Wellness Center, we use Instrument Assisted Soft Tissue Mobilization (IASTM) to break up restrictions in muscles, fascia, and connective tissue so your body can move freely again.
This therapy is commonly used by athletes, runners, desk professionals, and active adults who want faster recovery and better movement.
Book your initial visit today and experience the difference.
What Is IASTM?
IASTM is an advanced soft-tissue therapy that uses specialized instruments to detect and treat areas of muscle tightness, scar tissue, and restricted fascia.
The tools allow us to target deeper layers of tissue more effectively than hands alone, helping to restore normal movement and reduce chronic tension.
At Renewed Body Chiropractic, IASTM is often combined with:
• Chiropractic adjustments
• Corrective exercises
• Mobility work
• Recovery therapies
This combination helps speed up healing and improve long-term results.
Conditions IASTM Helps With
IASTM is highly effective for treating many common conditions including:
✔ Chronic muscle tightness
✔ Neck and upper back tension
✔ Shoulder restrictions
✔ Hip tightness
✔ IT band syndrome
✔ Plantar fasciitis
✔ Tennis or golfer’s elbow
✔ Scar tissue from past injuries
✔ Limited range of motion
Many patients come to us after stretching, foam rolling, or massage hasn’t fully solved the issue.
IASTM helps address the underlying tissue restriction.
How IASTM Works
Over time, muscles and fascia can develop adhesions and scar tissue due to:
• Repetitive movement
• Poor posture
• Old injuries
• Long hours sitting
• Intense workouts
These restrictions can lead to:
• stiffness
• pain
• reduced mobility
• poor movement patterns
IASTM works by:
1️⃣ Breaking down scar tissue and adhesions
2️⃣ Improving blood flow to the tissue
3️⃣ Stimulating the body’s natural healing response
4️⃣ Restoring normal tissue movement
The result is better mobility, reduced tension, and improved performance.
What IASTM Feels Like
Most patients describe IASTM as:
• Deep tissue pressure
• A scraping or gliding sensation
• Targeted release of tight muscles
Some areas may feel tender if tissue restrictions are present, but sessions are typically quick and very effective.
After treatment, many patients report:
✔ Immediate mobility improvements
✔ Reduced muscle tightness
✔ Better movement during workouts
✔ Less tension in problem areas
Who Benefits From IASTM?
IASTM is ideal for:
Desk workers
who experience posture-related tension in the neck, shoulders, and back.
Active adults
who want to move better and recover faster.
Athletes and runners
dealing with repetitive stress injuries or tight muscles.
Fitness enthusiasts
looking to improve mobility and performance.
IASTM at Renewed Body Chiropractic
At Renewed Body Chiropractic & Wellness Center, IASTM is part of our integrated movement and recovery approach.
Rather than quick treatments, we focus on:
✔ Identifying the root cause of tissue restrictions
✔ Restoring joint and soft tissue mobility
✔ Improving movement patterns and posture
Our goal is to help you move better, recover faster, and stay active long-term.
What to Expect on Your First Visit
Your initial appointment includes:
✔ One-on-one consultation
✔ Movement and posture assessment
✔ Chiropractic care when needed
✔ Soft tissue therapy such as IASTM
✔ Personalized recommendations for recovery
You’ll leave with a clear plan to improve your movement and reduce tension.
Ready to Move Better?
Tight muscles and restricted movement don’t have to be your normal.
Discover how IASTM can help you move freely, recover faster, and feel better in your body.
Schedule your first visit today.